I don’t know why, but I have always felt calm in a crisis. When I was 16, I was in a terrible car accident. I was stopped at the bottom of a hill, waiting to make a left turn, when I happened to look in the rearview mirror and saw a car barreling toward me. I knew it was going to hit me. At that moment, everything slowed down. I noted the driver, turning and talking to the person beside her, oblivious. I thought through my options. Turn left? No, oncoming traffic. Move right to get out of the way? No, cars coming there, too. Speed up? No. I wouldn’t be able to accelerate fast enough, and then she would hit me and propel me even farther forward. My only option was to take the hit. I somehow had the presence of mind to take a deep breath and relax. I knew that the more tense and tight I was, the more injury I would sustain. So, I just relaxed my body, took a deep breath, pushed my foot down harder on the brake, made sure my steering wheel was straight, closed my eyes and waited. Bre...
We have gone to Mexico almost every year since I was 14. My parents purchased a timeshare in Cancun, and then later in Playa Del Carmen, which has allowed us to return every year to a familiar view, a familiar bed, a familiar cerulean ocean. It has been an incredible gift. This fixed vantage point has offered interesting perspective as well, watching how a landscape, a town, a way of life can change year over year, decade over decade. What seemed unchanging however was the sugar-white sand and the rhythmic, ageless beating of wave on shore. As it ever was. Always the same. Always the same. Always the same. But then one year a hurricane came and scooped away mountains of sand, pulling it out into the depths, somewhere. The shore, once soft and shifting, became a treacherous, rocky terrain of foot slicing, toe stubbing rubble and broken coral. It took years for the sand to return. At first a thin layer coated the craggy, broken shore. Then the sand gradually filled in some of ...
First. Deep breath, my dear one. Your breathing is shallow and high, choked by the tightening in your throat, The black weight sitting on the top of your lungs. You must remember what living is like and this is the first step. Deep breath. Breathe, just once. Then do it again. Second. With a soft voice, I am going to tell you something terrible. Your child is finished with their human experience and you are not. Your child’s soul was lifted out and as it rose it grew and unfurled into myriad, unspeakable refracted colors and pure light. They rise, spinning, laughing, into the joyous embrace of the countless many, music vibrating around them and lifting them even higher, filled with knowing, and love, love, love, love. But, You are here. You are still here. Diminished and gasping for air. Sputtering. Arms empty. But, You are not alone.
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